Reflections on Resilience

Written by on September 20, 2014 in Sense of Purpose

Reflections on Resilience

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Reflections on Resilience

Resilience isn’t just about weathering the storms of life. Every day we face challenges that require a balanced outlook, flexibility, and stamina … unrealistic deadlines at work, commitment overload, health issues, and demanding relationships.

While building your capacity for resilience doesn’t mean you’ll never find yourself facing another problem, it does enable you to greatly minimize the stress and strain associated with modern living, and should you find yourself challenged you’ll have the skills and confidence you need to tackle problems head on, knowing that whatever life happens to throw your way … you will be okay. This is the nature and the power of everyday resilience.

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Let today be the day you give up who you’ve been for who you can become.
About Marquita Herald

Marquita Herald

Marquita is an author, resilience coach and the chief evangelist at Emotionally Resilient Living. She’s also an unapologetic workaholic who loves red wine, rock n’ roll, road trips (and car dancing!), peanut butter cookies and (especially) a dog named Lucy.

She’s saddened and frustrated by excuses and cruelty and believes authentic compassion is the most powerful force in the world.

To learn more about Marquita and the mission of Emotionally Resilient Living  click here.

 

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