Personal Accountability

Accountability is about taking full responsibility for your life and your choices – the good and the bad. it’s about priority management, establishing healthy personal boundaries, and accepting the power you have to create your own life experience.

Healthy Boundaries Equal Healthy Relationships

Written by on April 18, 2016 in Life by Design, Personal Accountability with 43 Comments
Healthy Boundaries Equal Healthy Relationships

One of the hardest lessons we have to learn in life is that when it comes to relationships no matter how hard we try other people aren’t always going to behave the way we want them to, care for us the way we care for them, or respect our feelings, even when we respect theirs. […]

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To Beat Stress Master Your Triggers

To Beat Stress Master Your Triggers

Life can be quite a roller coaster ride at times. The economy takes a dive, that big client finally signs the contract, we’re blindsided by change, important relationships begin and end, jobs are won and lost, and sometimes people let us down. While it is true that life is full of many different types of […]

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Has Stress Become a Way of Life?

Has Stress Become a Way of Life?

Do you ever have days where you start to really wonder why you repeatedly find yourself in stressful situations? A little stress in your life is actually good for you. It fuels your creativity and keeps your immune system alert. The key word is little. When you find yourself constantly rushing from activity to activity […]

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Have We Forgotten the Value of Self-Respect?

Have We Forgotten the Value of Self-Respect?

“People with high self-esteem are the most desired and desirable people in society” … or so goes one of the endless quotations praising the virtues of self-esteem. If the number of books and articles written on the subject is any indication, our culture must agree that self-esteem is just about the best thing since the […]

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4 Ways We Undermine Our Efforts to Manage Time

Written by on March 21, 2016 in Personal Accountability, Self Awareness with 50 Comments
4 Ways We Undermine Our Efforts to Manage Time

Whether or not we assign a price tag to it, most of us value it enough to make an effort to manage time, and yet there never seems to be enough of it to go around. Think about it. In a typical week, how often do you find yourself feeling stressed about not having enough […]

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4 Reasons You Could Be Resisting Change

Written by on March 7, 2016 in Life by Design, Personal Accountability with 48 Comments
4 Reasons You Could Be Resisting Change

How big is the gap between the person you show to the world and the one you’d like to be? Do you ever wish you could change your personality, even a minor tweak here and there, to feel better about yourself? We each have many different personality traits, for example capable, calm, decisive, compassionate, proud, […]

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