Quotations

Quotations comfort us and provide encouragement. They prove to us that we are not alone, that someone else has experienced the same thing, and understands. Quotations are a gateway for the dreamers; breath to the lovers; hope to the hopeless; affirmation to the faithful; a reminder to the disillusioned; and a beacon to the wandering.

Embrace Your Power to Choose

Written by on May 13, 2020 in Accountability, Quotations
Embrace Your Power to Choose

Wouldn’t it be nice if we had a roadmap to guide us through the COVID-19 pandemic? Maybe a few more answers and a lot less uncertainty. A timeline would be simply awesome. The truth is, right now we’re all just winging it. Nerves are frayed, emotions are running high, and while shaming has always represented […]

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Make Today Count

Written by on March 30, 2020 in Pathways, Quotations, Self-Awareness
Make Today Count

Earlier today I spent a little time scrolling through my Twitter feed, passed the daily jokes, GIFS, and videos aimed at relieving the tension and boredom caused by isolation courtesy of COVID-19. There were stories about all the junk food consumed, television shows binge-watched, and the inevitable celebrity from their luxury home reminding us how […]

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When Life Knocks You Down Humor Lifts You Up

Written by on March 16, 2020 in Emotional Mastery, Quotations, Self-Care
When Life Knocks You Down Humor Lifts You Up

As our nation and much of the world struggles to deal with the coronavirus pandemic, I state the obvious when I say that life doesn’t always go the way we want it to. We are all being affected one way or the other by this current crisis. Some bemoan the boredom and loneliness of isolation, […]

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Today I Am Choosing Happiness

Written by on November 25, 2019 in Emotional Mastery, Quotations
Today I Am Choosing Happiness

Life can be quite a roller coaster ride, and it feels great we’re at the top of the ride and things are going well. The problem is – life being the grand adventure that it is – for all the high points from time to time there will inevitably be corresponding lows. They may only […]

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Reflections on the Extraordinary Power of Willingness

Written by on October 29, 2019 in Adaptability, Quotations
Reflections on the Extraordinary Power of Willingness

Volumes have been written about achieving your full potential, pursuing your passion, creating your best life, and generally becoming the person you are meant to be. We are motivated by these declarations, but only so far. Yes, we have goals and dreams, a vision of the relationships we long to have, and the life we […]

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What Does Emotional Resilience Mean to You?

Written by on September 13, 2019 in Accountability, Adaptability, Quotations
What Does Emotional Resilience Mean to You?

We all face difficulties, unexpected change, and setbacks. Even events that we long for such as career advancement, marriage, starting a family and retirement, include a range of unexpected challenges and stressors. It is your level of emotional resilience, especially the ability to see the opportunities even in demanding situations, that makes the difference between […]

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