This FREE eBook will show you the way to go beyond surviving to thrive during hard times!

Subscribe to Emotionally Resilient Living and Download Your Guide to Growing Through Hard Time

“Rise above life's challenges by building unshakable trust in yourself. Trust that whatever challenges you encounter, or detours you must take, you will handle it. If you don't see a light at the end of the tunnel, you'll light that sucker up yourself!" 


Marquita Herald / Your Guide

A Guide to Growing Through Hard Times

A Guide to Growing Through Hard Times

In this FREE 20 page guide you'll find key actions and strategies that will help you to cope during hard times as well as opportunities for growth and fulfillment. 

Areas covered include building self-trust, creating a sense of control, being kind to yourself, managing emotional responses, embracing our shared humanity and more.

The current pandemic inspired the making of this guide, but the principles outlined here are based on the reality that life is filled with trials, each with its own potential and purpose, heartache, and joy.

Your greatest challenge and opportunity is to find the courage to create a new beginning within each ending because whether you allow yourself to be carried along with the winds of fate, or choose to be the driver in your journey, life will go on.