Tag: Kindness

Being Kind to Yourself During Hard times

Written by on April 29, 2020 in Adaptability, Self-Care
Being Kind to Yourself During Hard times

  Let’s be honest. The idea of being kind to yourself is little more than an excuse for laziness and lack of self-discipline. You can’t be soft on yourself and expect to survive in this world. Sounds pretty harsh, doesn’t it? And yet, whether by intent or default, most of us fall well short of […]

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Have You Ever Considered All The Things You Take For Granted?

Written by on September 5, 2017 in Self-Awareness, Self-Care
Have You Ever Considered All The Things You Take For Granted?

Last week I found myself reflecting on all of the things that I take for granted, like when I decided to treat myself to a 30-day break during the month of August. There was the road trip around my new home state of Oregon, and lots of hiking. Then there were the work projects, a […]

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Simple Ways to Give a Gift of Kindness This Holiday

Written by on December 13, 2015 in Pathways, Self-Care
Simple Ways to Give a Gift of Kindness This Holiday

The holidays mark a time when many of us feel inspired to share the joy of the season by making a positive difference in the lives of others, especially those less fortunate. After all, it’s a great feeling to know that, in some small way, you’ve been able to lift someone’s spirit and maybe even […]

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Do We REALLY Need a Holiday to Remind Us to Be Kind?

Written by on February 16, 2015 in Self-Care
Do We REALLY Need a Holiday to Remind Us to Be Kind?

February 17th is National Random Acts of Kindness Day, an unofficial holiday that has steadily grown in popularity since it was founded in 1995. The question I’d like you to consider today is this – do we REALLY need a holiday to remind us to be kind? Well, maybe. I believe most people are inherently […]

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