Tag: Self Awareness

How to Stop Struggling With Endings

Written by on February 18, 2018 in Adaptability, Emotional Mastery
How to Stop Struggling With Endings

~ Everyone loves a new beginning, but what we rarely talk about is how challenging it can be to manage the endings that must take place before we can free ourselves to move forward. All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; […]

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Is It Better to Be Nice or Kind?

Written by on February 12, 2018 in Accountability, Self-Awareness
Is It Better to Be Nice or Kind?

~ Originally this post was meant to be a warm and fuzzy reminder that February 11 – 17 is Random Acts of Kindness Week, an unofficial but widely celebrated event. But as sometimes happens, while poking around the web looking for a few pearls of inspiration about kindness, I ended up going in a slightly […]

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Free Yourself to Blossom

Written by on February 5, 2018 in Breaking Barriers, Self-Awareness, Self-Care
Free Yourself to Blossom

~ It’s human nature, we can’t help ourselves. We want you to be what’s best for us, more than we want you to be what’s best for you. And most people will try to comply because it feels good to be accepted, but the need for approval and validation will gradually shrink your world and […]

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Is Comfort the Enemy of Growth?

Written by on January 28, 2018 in Adaptability, Breaking Barriers
Is Comfort the Enemy of Growth?

~ Every time I use the term “opportunity for growth” I envision someone rolling their eyes and groaning out, “Enough already, what if I don’t want to grow anymore, what if am perfectly happy just the way I am?!” Hey, I get it, I am a true believer in the importance of self-acceptance! But hang […]

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The Promises We Break

Written by on January 23, 2018 in Accountability, Self-Awareness
The Promises We Break

~ How do you feel when someone breaks a promise to you: sad, disappointed, betrayed, maybe a bit foolish if it isn’t the first time? A promise establishes the expectation that a particular thing will happen, and when the commitment is fulfilled it builds confidence that the individual can be trusted to keep their word. […]

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Is It Time to Take Life to the Next Level?

Written by on January 8, 2018 in Breaking Barriers, Self-Awareness
Is It Time to Take Life to the Next Level?

Sometimes in life, we find ourselves feeling an inexplicable restlessness or discontent with circumstances and relationships that seemed fine not so long ago. This can be pretty confusing, especially if you look around and realize how fortunate you are and that your life is actually pretty darn great just the way it is. Maybe, but […]

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