Tag: Values

Mottos are all around us, though without question, the most memorable have come to us courtesy of major corporations, such as Nike’s “Just Do It” and Apple’s “Think Different”. But a personal motto is different. It’s meant to inspire you to take action, to help you overcome obstacles, keep working toward your goals, and persevere […]

I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something I can do. ~Edward Everett Hale Tomorrow (February 17) is National Random Acts of Kindness Day, an unofficial holiday that has steadily grown […]

Have you ever found yourself struggling to make even basic decisions or feeling frustrated, as though something was out of place, but you just couldn’t figure out what? It feels a little like attempting to wear clothing that’s a size too small. More often than not, that uncomfortable feeling is a message from your internal […]

~ Reflections on Boundaries Healthy personal oundaries allow us to care for ourselves in a way that fosters confidence and integrity and are integral for cultivating close relationships. They are based on respect, core values, and your highest priorities and are dependent upon your willingness to commit to standards for the circumstances and behaviors […]

Whether we’re consciously aware of it or not each of us has guiding rules we live by. Largely based on your values and belief system, your rules contribute to your decision-making and problem-solving process and inevitably influence the way you respond to change and adversity. Understandably few people take the time to define their life […]